Maintaining a sufficient milk supply can occupy lots of worries and time for some new and established bf Mums.
One great strategy to boost supply amongst more feeding and pumping is simply to consume milk boosting foods. Water, Oats, Milo, Brewers yeast, Beer or Flaxseed are some of the many boosting ingredients.
This great Cookie mix includes loads of these natural galactagogues in the mix!
Simply add some fridge items, bake and enjoy!
FLAVOUR
Chocolate Chip
INGREDIENTS NEEDED
- 1/2 cup butter (or coconut oil)
- 1 egg
- 1 tsp vanilla essence
MAKES
15 - 20 cookies
PREP TIME
5 mins
COOKING TIME
15 mins
NOTE
Only recommended to consume one to two cookies a day.
